Physical inactivity (insufficient physical activity levels) is a serious public health issue that results in all-cause mortality, cardiovascular disease, diabetes, and obesity. Increasing physical ...

We are constantly surrounded by temptations that are not in our best interest. That is, they are often neither in the best interest of us individually (e.g., succumbing to a sugar intake that is ...

Researchers conducted a systematic review and meta-analysis of 116 studies to evaluate the effectiveness of physical activity promotion interventions for healthy adults and the components of effective ...