On the flip side, sleep also may be used to supercharge your memories and improve your recall. “In part, while we are ...

Add Yahoo as a preferred source to see more of our stories on Google. Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) (Getty Images) Don’t forget!

One of the biggest myths about memory is that “You can’t increase your memory by training it." WRONG! I can sort of appreciate why this myth might be accepted (‘If I can’t do anything about it, there ...

In some episodes of the TV series Sherlock Holmes starring Benedict Cumberbatch, it is possible to observe the main character using a mnemonic technique which he calls “mind palace.” In this technique ...

Forgetting is normal, but it can make life difficult. You might forget someone’s name seconds after you meet them, blank on where you’ve put your keys, or miss an important birthday. Memories are ...

Everyone misplaces their keys occasionally or struggles to recall a name, but when does ordinary forgetfulness cross the line into something more concerning? Understanding this distinction can make a ...

Japanese people use many techniques to sharpen their memory. These techniques emphasize on increasing focus, concentration and attention, which sharpens your memory and you are able to remember ...

Tired of forgetting names and details? Follow these super simple tips to improve your memory. Start today... before you forget! Poor sleep may be linked to memory loss, so it’s important to prioritise ...