Should your therapy session be outdoors? More therapists are trying it.

A growing body of research shows that getting outside is good for mood and memory. Some therapists are bringing their practices outdoors to boost the benefits.
Rolling Out

10 genius ways to get life-changing results from therapy

Just like athletes warm up before a big game, mental health experts say preparing for therapy can transform your experience. Greg Lamont, clinical director at Juniper Mountain Counseling, reveals that ...

Preparing For Your First Teletherapy Session: What To Expect From Your Therapist

San Juan Capistrano, California / Syndication Cloud / February 12, 2026 / Mission Connection Key Takeaways Create a ...
VTDigger

Vermonters turn to forests for therapy

Kate Kampner is a reporter with the Community News Service, part of the University of Vermont’s Reporting & Documentary Storytelling program. BURLINGTON — While sitting on the hills of Shelburne Farms ...
Everyday Health on MSN

I’m a busy mom who tried Grouport online therapy with my family — here’s how it went

I'm a busy mom, and it’s not easy to find time for my mental health, so I tried online group and family therapy with Grouport. Read my full review to find out what I liked and what I didn’t.