Onlymyhealth on MSN

Always bloated? Expert shares 6 common triggers you’re missing

Do you often feel puffy, tight or uncomfortable in your stomach even when you have not eaten much? Well, bloating is one of ...
The Healthy @Reader's Digest on MSN

I ate potatoes every day for a week—here’s what happened

There are times of year you actually might find yourself eating potatoes every day for week! After empirically researching ...

Here’s how even occasional binge drinking can have big health consequences

Americans are drinking less than they have in decades. But a new study on mice shows even one bottomless brunch may shrink the small intestine’s nutrient-absorbing surface and spark inflammation that ...
Verywell Health

6 Signs You're Eating Too Much Fiber

Learn the common signs of eating too much fiber, why they happen, and how to increase fiber safely without digestive ...