After 25 years working in high-pressure corporate roles and four years running her own business and also having a full ...

A grant from the Beryl Institute is helping CHI Health in Omaha integrate therapy dogs into their hospital to alleviate stress for health care workers.

In the present times when things move at a faster pace, the constant demand for attention and emotions can seem overwhelming. A new form of mental self-care, called energy protection is helping to ...

The wait will soon be over for Rodanthe homeowner Betty Jane Saylor, whose home made the 250-foot started the move inland ...

Allowing work and its stress to spill into home life puts family relationships at risk. Take it from George Clooney, aka “Jay ...

By Dr Vasilios SilivistrisWork-related stress can be defined as: “The adverse reaction people have to excessive pressures or other types of demand placed on them at work.” When stress is excessive or ...

Burnout isn’t the problem—it’s the outcome. Miriam Putnam helps individuals reduce stress at its source and restore ...

Why most workplace benefits fail men at work and how a smarter benefits engagement strategy can strengthen retention and performance.

Most professionals think overcommitment is a time management problem. In fact, it’s mostly a social and communication problem ...

Even better? It takes just minutes—and it’s free!

A move abroad can feel thrilling for about three weeks. Then real life shows up with grocery runs, clinic appointments, landlord messages, transit delays, and the tiny paperwork rituals that either ...

Headaches are quite normal in daily life But what happens when the headache that comes to bother you doesn’t feel like the usual one A neurologist answers ...