8 Basic Karate Moves for Beginners (with videos) - The Karate Blog
8 Basic Karate Moves for Beginners (with videos) - The Karate Blog
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new fun butterfly swing drill (for coach) … you don’t swing low enough you get bonked lol #tricking #karate #martialarts #tumbling | Jordan Michael Phouttharath | Facebook
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6.4K views · 36 reactions | One of the best analogies for a swimming Butterfly and Breaststroke is breaking a board with your head in Karate class. We see so many swimmers that don’t put any effort into snapping the head down during this critical phase in the stroke… Sign up for lane 2 on our website to see the full video! #theraceclub #swimming #swimtechnique #karate #butterfly #breaststroke #swimcoach | The Race Club | Facebook
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