"Atlas" Push-up
1:14
Dailymotionpassion4profession
"Atlas" Push-up
This exercise provides a slightly different angle compared to traditional push-ups allowing it to involve all of the chest muscle fibers and simultaneously improve arm strength.Be sure to choose very strong objects to use for this exercise and that their height will allow you to bend your arms as deep as possible.— Place two solid objects at ...
91 viewsSep 20, 2012
Push-up Challenge
Challenge complete! 🌟 Today was the last day of The Push-Up Challenge 2025. Over 3 weeks, more than 1000 Navy officers and sailors smashed out 3.24 million push-ups to raise money and awareness for mental health. Congratulations to everyone in Navy who took up the challenge, and made a difference to mental health awareness in Australia. | Royal Australian Navy
0:33
Challenge complete! 🌟 Today was the last day of The Push-Up Challenge 2025. Over 3 weeks, more than 1000 Navy officers and sailors smashed out 3.24 million push-ups to raise money and awareness for mental health. Congratulations to everyone in Navy who took up the challenge, and made a difference to mental health awareness in Australia. | Royal Australian Navy
FacebookRoyal Australian Navy
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